每天一个生活口语话题，一段地道的举例回答，并附有详细的词汇，发音及用法讲解。讲解材料选自当今最先进最有效的英语原版教材，更加贴近生活。每天坚持听讲解，并根据问题练习，给自己一个地道输入和输出的机会，你也可以张口自信说英语。

主题：Do you prefer exercising alone or with friends?

I prefer working out by myself. Most people exercise to achieve a goal, either to work on the muscles or to lose weight and stuff, and you kinda need to focus. I mean, if somebody’s there talking to you about their work or this girl that he’s dating while you are squatting and sweating, it’s hard to concentrate right? After all, exercising is not a social event.

Work out: 健身，锻炼
Muscle：肌肉
Lose weight：减肥
Date：约会
Squat：深蹲