Unit 138 Go ahead and boast
Unit 138 尽量吹嘘吧
Don't be humble.Announce your exercise accomplishments.Tell your friends and your family and soak up the compliments.They'll be impressed.They may even be inspired to give it a try themselves.
别谦虚。宣布你的运动成果。告诉你亲朋好友并接受他们的赞扬。他们会对你刮目相看，甚至也会在你的激励下自己也试一试看。