偶尔的愤怒并不是件坏事。因为人在生活中不可避免总会遇到一些愤怒的事，但如果长期压抑自己，不将愤怒爆发出来，将会对自己有很大的伤害

1 I got so mad about it!
我对这件事情非常火大！

2 I just flew off the handle when I found out what he'd done.
当我知道他做的好事时，我气疯了。

3 I almost blew my top when I found out that she had been lying to me.
当我发现她一直在对我说谎时，我简直快气炸了。

4 I hit the roof/ceiling!
我气炸了！

5 I blew a fuse because he didn't do his homework.
我是因为他没有做功课才发火的。

6 My boss had a cow at the meeting this morning.
我老板今天早上开会的时候发飙。

7 I was so shocked when he flared up in front of everyone.
他在大家面前大发雷霆的时候，我真是吓坏了。

8 He really made my blood boil.
他真是令我怒火中烧。

9 She's really furious about it.
她对那件事情真是火冒三丈。

10 I've never seen you so riled up.
我从来没看你这么愤怒过。