Finally, let me tell you about our fitness holidays.
最后，我来介绍一下咱们的健身假期。
In Ireland and Italy we run one-week general fitness classes for all ages and levels of fitness.
我们在爱尔兰和意大利开设了为期一周的健身课程，该课程适合所有年龄层和体格的人。
Clients start the course with a consultation with a trainer, and together they draw up an individual programme.
客户通过咨询教练开始课程，然后他们一起制定个人健身计划。
As well as improving general fitness,
除了改善个人整体的身体状况外，
clients find that they end up losing much of the stress they've built up in their daily lives.
客户们发现他们最终还释放了很多日常生活中积累起来的压力。
In Greece, we have a two-week holiday for clients who want to do something about their weight.
在希腊，我们有一个为期两周的假期活动，专门服务那些想要改善体重的顾客。
This has all the features you'd expect, like a personalised diet programme,
这个假期有你可以预期的各种特点，比如说私人订制的节食计划，
but one of its most popular features is that the exercise classes are all held on the beach.
但最受欢迎的特点还是锻炼课程全是在海滩上进行的。
People say it's far preferable to being in a gym.
人们说这比在健身房里更让人中意。
Finally, we offer several holidays in Morocco.
最后，我们也在摩洛哥开展了好几个假期活动。
One very popular one is the mountain biking holiday.
山地自行车假期是其中非常受欢迎的一个。
Bikes are provided and there are different routes according to people's ability.
自行车由我们提供，根据客户的能力有不同的骑行路线。
We offer one which is tailored to the needs of families, which is particularly popular.
我们有一条针对家庭需要特别定制的路线，尤其受欢迎。
OK, so that's about all the time I have today, so thank you very much...
好了，这就是我今天要讲的全部内容，谢谢大家...