Keeping Healthy
保持健康
(Kangkang's father, Dr.Li, is giving a talk about health to the students.)
（康康的爸爸，李医生，正在给学生们讲关于健康的讲座Wb)YhsDi#H+!9。）
You need to have healthy eating habits.
你们要有健康的饮食习惯-1Cm4ni_vM)z&c@fqIv。
Breakfast gives you enough energy for the morning.
早餐能为你们一上午提供足够的能量SKp+CqUbY*,4O%w~~GK。
So don't go to school without it.
所以不要不吃早餐就去学校8)mscw1X[5b,7。
Fruit and vegetabes are good for your health, but fast food, like potato chips, will make you fat and unhealthy.
水果和蔬菜有利于健康，但是像炸薯条这样的快餐会让你们发胖，对身体不好J@sBtV(FQfIQ;eg7pwhX。
So eat the right food to keep you healthy.
所以要吃正确的食物保持健康t1UnGwOawUsOfQp。
Playing sports can also help you keep fit.
做运动也能让你们保持健康Pp(5R&t)Se。
But sometimes accidents can happen, so try to stay safe when you play them.
但是有时候会发生意外，所以运动的时候尽量保证安全;[XC!Pa1_=-gNJEb^w@。
It's necessary for you to learn about first aid.
你们有必要学习急救方法n*L@^&J7;_&OSKGTX*。
Then you can help yourselves or others if an accident happens.
如果发生意外，你们就能自救或者帮助别人了a^zF91v(vdWa0N^F-。
Happiness is important for your health.
快乐对健康很重要eQilb#!jmxg1。
It is the best medicine.
它是最好的药jNQz.(-vM;lC。
When you are ill, try to be happy and you'll feel better.
生病的时候要开开心心的，这样就能好的更快%ZHuYfb-D-83Ob(7fAN!。
On the other hand, you may feel ill if you are always unhappy.
另一方面，如果你经常不开心就可能会生病Myhp0K[Gz3pQRG*Aoi。
So, be happy to be healthy.
所以，开心才能健康*n7;fFeb52eR。
You must stay away from smoking and drinking.
要远离烟和酒N+[KBDsEO@uRu&24#。
Many students think it's cool to smoke and drink.
很多学生觉得抽烟喝酒很酷9J^[wo9daF)%TqkCN41g。
But they don't know smoking or drinking can cause many illnesses.
但是他们不知道抽烟喝酒会导致很多疾病7yd6ia5vpL]hbc(IJuZA。
You should say no to smoking and drinking.
你们应该拒绝抽烟和喝酒p*3qZQ_x1sio0Ql。