1. Make the choice to be happy. The biggest part of being happy is to simply make up your mind to be a happy person. It's not about circumstances, it's about choice.
做一个快乐的人。快乐就是你下定决心做一个快乐的人！快不快乐不是环境说了算，你的选择决定你是否快乐。

2. Count your blessings every day. We all have blessings in our lives. Take the time each and everyday to appreciate yours, and your view of life will be one of gratitude.
数数每天的幸运事。我们每个人一生当中都会有幸运的时候。当幸运来临时，尽情地享用它。同时，要学会感恩。你的态度决定你是否再次与幸运之神相遇！

3. Let go of negative thoughts. Don't poison yourself by dwelling on negative thoughts. Your life reflects your dominate thought patterns, make yours positive.
抛弃所有负面想法，不要让自己深陷其中。你的态度决定了你的生活。积极的态度就会带来积极的生活。
dwell on:详述；细想

4. Let go of negative people. Like it or not, your attitude is susceptible to the dominate attitude of those around you. If they are negative, let them go and don't look back.
不要与悲观消极的人为伍。不管你愿不愿意，人总是很容易受周围态度的影响。如果你身边的人是消极的，远离他们
be susceptible to对…敏感；易患…；易受…影响

5. Be considerate of others. Showing consideration is a way of honoring others. Most people willrespond in kind. When you honor others, you honor yourself.
关心体贴别人。关心体贴是对人的一种尊敬。大多数人也会报以相同的尊敬。所以，关心别人，就是在关心你自己。

6. Get regular exercise. We all need to move and breath. Too much sitting robs you of the sense of being alive. Buy out time for exercise and you will feel better mentally, emotionally, and physically.
定期运动。生命在于运动！坐得太多，会让你变得死气沉沉。花些时间做运动，你将从头到脚，从内到外地感到无比舒服。