123【朗读版】你知道吗?睡眠不足会导致走路不稳
日期:2021-11-12 04:35

(单词翻译:单击)

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Your sleep can affect how you walk, a new study says


If you're sleep deprived — and who isn't these days? — you're probably familiar with the impact on your body and psyche. You're plagued by sleepiness and yawning, you may suffer headaches, and you can easily feel anxious, irritable or depressed.


You can now add an unsteady walk to that list. A new study sheds light on the association of a lack of shut-eye and your gait — thus potentially affecting your ability to walk purposely, avoid obstacles and keep your balance.

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