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"I like to use the hard times of the past to motivate me today."

His zero-to-hero journey didn't just happen by chance.

He felt helpless as he watched his mother break down crying.

"The men I idolized built their bodies and became somebody – like Stallone and Schwarzenegger/,ʃwazi'nigə/ – and I thought, 'That can be me.' So I started working out. The funny thing is I didn't realize back then that I was having a defining moment."

"In 1995 I had $7 bucks in my pocket and knew two things: I'm broke as hell and one day I won't be."

"Success at anything will always come down to this: focus and effort. And we control both."

"Think back 5 yrs ago. Think of where you're at today. Think ahead 5 yrs and what you want to accomplish. Be Unstoppable."

背景音乐：See you again

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