(单词翻译:单击)
Hey there! Welcome to another episode of Dear Blocko!
大家好！欢迎来到新一期的《亲爱的宝高》！
I know it's been a minute, I'm sorry! This the show where I answer your questions about your world and my world!
我知道已经一分钟了，对不住！在这个节目中，我将回答关于你的世界和我的世界的问题！
Let's get started with our first question! Presley asks #dearblocko Why do people have anxiety, more specifically social anxiety?
让我们以第一个问题开始吧！普雷斯利问道，为什么人们会出现焦虑，更确切的说，社交焦虑？
Well, people get social anxiety in response to social situations, whether that's a situation itself or the thought of one.
人们应对社会情境会出现社会焦虑，不管是情境本身还是臆想中的情境。
While it's common to have social anxiety in some situations,
尽管在某些情境下出现社交焦虑是常见的，
if you have persistent feelings that keep you from doing things that you want or need to do,
但是如果你持续出现阻止你做想要或需要做的事情的感觉，
it may be a sign of Social Anxiety Disorder, also known as Social Phobia.
这可能是社交焦虑障碍的征兆，它也被称为社交恐惧症。
Social Anxiety Disorder is a mental health condition where a person experiences a significant, persistent fear of being watched or judged by others.
社交焦虑障碍是一种心理健康状况，一个人会对被他人监视或评判产生严重的、持续的恐惧。
This can affect a person's day-to-day activities, making it hard for them to perform at school or work, or keep them from making new friends.
这可能会影响一个人的日常活动，它会使他们难以在学校或工作中好好表现，或者阻止他们结交新朋友。
But experiencing social anxiety or having a social anxiety disorder doesn't always have to stop you from doing things.
但是经历社交焦虑或者患有社交焦虑障碍并不总是会阻止你做事情。
With the right treatment, people can overcome the symptoms of social anxiety.
接受正确的治疗，人们可以克服社交焦虑的症状。
Cognitive behavioral therapy, which is a type of psychotherapy, has shown some pretty promising results.
认知行为疗法是一种心理治疗，这种治疗已经展现了一些相当可观的结果。
It can help you learn different ways of thinking and reacting to situations while giving you a venue to practice your social skills.
它能帮助你学会不同的思考和对情境做出反应的方式，同时它也会给你一个练习你社交技巧的情境。
SMR asks #dearblocko Why do we hear our voice differently in our head vs when it's recorded?
SMR问道，为什么我们听到的脑内的声音和录下来的声音不一样？
Well, for you humans, a lot of this strange phenomenon has to do with your bones and what's inside your head… like physically.
对于你们人类来说，很多这种奇怪的现象都和你的骨头和你脑内的东西有关，就是身体方面的原因。
You see, when you normally hear your own voice, you're actually hearing a combination of both the external sound waves that enter your ear
通常你听到自己的声音时，实际上你听到的是进入你耳朵的外在的声波
— which is what other people hear — as well as the vibrations inside your body.
-这个声波就是别人听到的声音-和你体内的震动结合起来的声音。
For the latter, when you speak, vibrations from your vocal cords resonate in your skull and get conducted by your bones,
对于后者，当你说话时，声带的振动会在你的头骨中产生共鸣，并通过骨骼传导，
providing another source of stimulation for your ears.
为你的耳朵提供另一种刺激来源。
But this pathway alters the sound, as your bones enhance deeper, lower-frequency vibrations, essentially giving your voice a bass boost.
但这条通路会改变声音，因为你的骨头会增强更深更低频率的振动，本质上给你的声音一个低音增强。
So, when you listen to a recording of your voice it'll sound higher and a bit different than it normally does, because, it is!
所以，当你听一段录音的时候，你的声音会比平时更高，而且会有一点不同，因为，确实是这样!
And now it's time for questions about me and my world! Share Love #dearblocko What would happen if someone hacks the computer you live in?
现在是关于我和我的世界的问题时间了！如果有人侵入了你的电脑，会发生什么？
Well, I hope you don't plan on doing that! But if someone did hack my computer, they could cause a lot of problems.
好吧，我希望你不打算那样做！但是如果有人真的黑了我的电脑，他们可能会造成很多问题。
Everything would start changing. They could change my world. They could change my voice. They could even change…my friends!
一切都会开始改变。他们可以改变我的世界。他们可以改变我的声音。他们甚至可以改变…我的朋友们!
AHHH I don't wanna think about that anymore. Stop the visualization! I'm lucky that my animator protects me! Please… Please keep protecting me!
我不想再想这些了。停止可视化！我很幸运，我的动画师保护了我！求求你，求求你继续保护我！
So do you have any questions about your world or my world?
你对你的世界和我的世界有什么问题吗？
Let me know in the comment section below and make sure you use the hashtag #DEARBLOCKO so I can find it.
请在下面的评论部分告诉我吧，并确保您使用#DEARBLOCKO标签，以便我可以找到它。
Wanna watch even more Dear Blocko? Check out this video!
想看更多《亲爱的宝高》吗？看看这个视频!
With all that in mind, it doesn't really seem like the earth could handle if you copy and paste its moon another sixty-six times.
考虑到这一切，对于复制粘贴月亮66次后的情况，地球似乎真的无法承受。
But if somehow the earth did have more moons and we just assumed that that was feasible. It would likely affect things like the oceans tide since the moon is the main reason why that happens anyway.
但是如果月亮通过某种方式拥有了更多的月亮，我们姑且假设这个情况是可以实现的，卫星增多很可能会影响海洋潮汐，因为月球是产生这种现象的主要原因。
As always my name is Blocko! This has been Life Noggin! Don't forget to keep on thinking.
我是宝高，这里是脑洞大开的生命奇想。思考不要停！
