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Are not only happier, they are also, on the long run, more successful.

不仅更开心 从长远来看他们也更成功

It applies to leadership as well. Positive psychology says let's focus also

这同样适用于领导能力积极心理学认为 我们至少

On our strength at least as much. In an organization, as well as on the individual level,

注重优点的程度要和注重缺点一样多无论是组织还是个人自身

Are we focusing most on overcoming deficiencies or building the competencies

我们最注重的是克服缺点还是培养才能?

What we are good at and getting better at it? What our natural inclination, individually or organizationally

我们擅长什么 并是否取得了进步?个人或组织的自然倾向是什么

Do we focus on that and then build on that? Again, tie to success as well as wellbeing,

我们是否更注重自己的自然倾向?注重健康的同时也要注重幸福

If we are more toward the positive side. How do we live our lives?

如果我们是较为积极的话我们如何活出自己的精彩?

Running away from painful experiences? Or actively seeking pleasure?

如何摆脱痛苦的经历或积极寻找快乐?

Running away from unhappiness? Or adhering to the Declaration (Declaration of Independence)

如何摆脱悲伤?还是遵循宣言(独立宣言)行事

And pursuing happiness? Now that may look quite similar for example,

追求幸福?举个例 下面的两种人看起来非常相似

Someone may be working 80 hours a week, running away from something running away from issues at home,

某人可能每周工作80小时他习惯逃避 逃避家事

Running away from dealing intra personal issues and then may look exactly the same as the person

逃避处理私事但他看起来却和下面这种人一样

Who works 80 hours a week and who's extremely passionate about what she does.

她每周工作80小时 对工作充满热情

May look the same but from the inside, they feel very different. One is the disease model:

表面看来他们一样 但他们的内心感觉很不同一种是疾病模型

Let's run away from what is not working. The other is the health model:

让我们逃避不如意的事另一种是健康模型

课程简介和演讲视频

课程简介

我们来到这个世上，到底追求什么才是最重要的？

他坚定地认为：幸福感是衡量人生的唯一标准，是所有目标的最终目标。塔尔博士在哈佛学生中享有很高的声誉，受到学生们的爱戴与敬仰，被誉为"最受欢迎讲师"和"人生导师"。