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How to we deal with our problem?

如何解决问题

Rich or poor, young or old, we all have problems.

无论我们年龄大小，长幼老少，我们都会遇到问题GI,3A..qg)U0O,1,mfaH。

And unless we deal with our problems, we can easily become unhappy.

除非我们解决问题，否则我们会非常容易变得不开心s(]uWse)KGXY[。

Worrying about our problems can affect how we do at school.

对这些问题的担心会影响我们在学校的表现GoNon*UY_%t0。

It can also influence the way we behave with our families.

也会影响我们在家里的表现7GqC(,;XHNsNSLz+。

So how do we deal with our problems?

我们如何来解决这些问题呢？

There are many ways.

有许多的办法kXhMYv#eHS。

By learning to forget

学会忘记|I@&JRH3RnLM62。

Most of us have probably been angry with our friends, parents or teachers.

绝大部分人会与朋友、家人、老师生气Ic@#My!r%ArV@Reorkj。

Perhaps they said something you didn't like, or you felt they were unfair.

或许，他们会说一些你不喜欢的话，或者你感到非常不公平Q[r^bi2R*0。

Sometimes, people can stay angry for years about a small problem.

有时，人们会在一些小事情上耿耿于怀许多年wvykWVj~yAY.W75L3YQ。

Time goes by, and good friendships may be lost.

随着时间的推移，我们会丢失友谊7;Gx)a*Nd!75h-oTob7。

When we are angry, however, we are usually the ones affected.

当我们生气时，我们是最容易受到影响的_Rb|+wz)!d(u|Ri+*。

Perhaps we have seen young children playing together.

有时我们会看到儿童在一起玩耍K9cLP_=wyzVV^2is8。

Sometimes they have disagreements and decide not to talk to each other.

有时，他们有了分歧，并不再互相说话了)v8p,FzI(A.。

However, this usually does not last for long.

但是持续的时间不长z3kmRsZX#u。

This is an important lesson for us: we can solve a problem by learning to forget.

这给我们上了重要一课：我们可以学会忘记来解决事情I97QSr)&7bNS。

By regarding problems as challenges

把问题看作是挑战O6RU1,ca[QEEZ。

Many students often complain about school.

许多学生都会抱怨学校T1I_&TX(,D。

They might feel they have too much work to do sometimes, or think the rules are too strict.

他们或许会感觉到他们的功课太多了，或者认为校规太苛刻,u1oE3DhNO^O&mR;DV。

We must learn how to change these "problems" into "challenges".

我们必须学会如何把问题转变成挑战KS|xzwme^LIJF^E#.z。

Education is an important part of our development.

教育是我们成长过程中重要的一环H#hdO|Ajm;_6]。

As young adults, it is our duty to try our best to deal with each challenge in our education with the helpof our teachers.

作为年轻人，在老师的帮助下，我们必须要处理好学习上的各种挑战-v~nVo3TOt0c。

By thinking of something worse

想一些最坏的情况，

By comparing yourself to other people, you will find your problems are not so terrible.

把你自己和他人进行比较，你就会发现你的问题不严重!,]S9t-A;uqge#XUJb,N。

Think about Stephen Hawking, for example, a very clever scientist, who regards his many physical problems as unimportant.

想一想霍金，他是位著名的科学家，他认为自己身体的缺陷并不重要2y4x)KqWH#。

He can't walk or even speak, but he has become very famous and successful.

他不会走，甚至不会说话，但是他非常著名，非常成功LZTt12Yky73sG。

We are probably quite healthy and smart.

我们很健康，很聪明N,]K=oupY6|3。

Let's not worry about our problems.

不要担心自己的问题+et5v4+7O6V&|ZtA9,J。

Let's face the challenges instead.

让我们一起来面对挑战uP%wJ|-N&1A=HMn。

单词表

flashcard

抽认卡

vocabulary

词汇

aloud

大声地

pronunciation

发音

specific

明确的

memorize

记住

grammar

语法

differently

不同地

frustrate

使厌烦

frustrating

令人失望的

quickly

快地

add

补充

pronounce

发.....音;正确吐

spoken

口语的

slowly

慢地

mistake

错误;过失

make mistakes

犯错;出错

comma

逗号

challenge

挑战

solution

解决;解答

later on

以后;随后

realize

认识到;了解到

matter

重要;要紧;有关系

it doesn't matter

没关系

afraid

害怕的;犯愁的

be afraid to

害怕去做;不敢去做

laugh at

嘲笑;取笑

complete

完整的;完全的

secret

秘诀;诀窍;秘密

learner

学习者

take notes

做记录

term

学期

impress

使感动

trouble

困难;苦恼;忧虑

fast

快地

look up

查阅;查找

soft

软的;柔软的

make up

编造;组成

essay

文章

deal

处理;应付

deal with

处理

unless

如果不;除非

unfair

不公正的;不公平的

solve

解决;解答

regard

将……视为

duty

责任;义务

easily

容易地;简单地

influence

影响;对……起作业

be angry with

生……的气;对……感到气氛

go by

过去;消逝

friendship

友情;友谊;有爱

lose

失去;丧失

disagreement

分歧;不一致

development

发育;成长;发展;进展

adult

成年人

try one's best

尽力做……

unimportant

不重要

face

面临;面对;正视

soldier

军人;士兵

break off

突然中止;中断

psychologist

心理学家

Pierre

皮埃尔

Antonio

安东尼奥

Lillian

莉莲

Stephen Hawking

史蒂芬·霍金