Do you run through each day on the fly

　　When you ask "How are you?", do you hear the reply?

　　When the day is done, do you lie in your bed

　　With the next hundred chores running through your head?

你是否每天忙个不停　　

当问候别人时，你真的在意他们的回答吗？　　

每晚就寝时　　

你是否仍在脑海中念叨着无数的杂事呢？　　

You' d better slow down

　　Don' t dance so fast

　　Time is short

　　The music won't last

放慢你的舞步　

　不要匆匆忙忙

　　人生苦短　　

音乐不会永远奏下去。

When you run so fast to get somewhere,

　　You miss half the fun of getting there.

　　When you worry and hurry through your day,

　　It is like an unopened gift....

　　Thrown away...

当你匆忙赶到目的地时，　

　也就错过了旅途中一半的乐趣。　

　当你终日忧心忡忡并马不停蹄时，　

　就像一份礼物还没被拆开…...

　　就已丢弃……

　Life is not a race.

　　Do take it slower,

　　Hear the music

　　Before the song is over.

　　　人生不是一场竞赛。

　　放慢你的脚步　　

倾听沿途的音符　

　 在音乐还没结束以前。