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Turn Accuracy
转弯精度
Something that's important as en expert skier is being able to turn exactly where you want to
作为一个专业级别的滑雪者，能够随心所欲的转弯是一项重要的技能
It's all about accuracy
这些就是我们所谓的“精准”
A great way to train it is to find yourself a freshly groomed piste
训练这项技能一个很好的方法就是找给自己找个刚刚机压过的雪道。
you want to be able to see definite tracks left by the piste machine
最好是那种履带压痕清晰可辨的，
Choose yourself one of those tracks and say to yourself
选一条那样的履带压痕通道（两条履带压痕之间），并对自己说
I gonna make turns perfectly on the edge of one of those tracks
"我要尽善尽美地在通道边缘完成每一个转弯”
all the way down around stay perfectly within that corridor
在滑雪的整个过程中，一路下来我必须保持在通道之内
to achieve this you need to work on your timing
要想达到这一高度，你需要学会注意时机
calculate where and when to start finish each turn
你需要清楚地算出每一次转弯应该在哪开始，在什么时候结束。
for a bit variation, change the width of your boundaries, open it up to two or three machine tracks
在这里，我们增加一些变化。把你的通道（假想的滑雪路线）宽度扩大至2-3倍的宽度。
keep mixing it up and challenge youself
滑行时让不同宽度交替进行，然后挑战一下自己吧
adding these variations will improve your accuracy and ability to change your turn shape to maitain a fluid line
添加这些技巧能够提高你的精准度，并且能让你的转弯形成一个流畅的线路
develping your accuracy will give you the confidence to choose a line and now you can achieve it
培养好你的精准度，可以让你更有信心地去选择路线并且完成。
combined with strong spatial awareness you have much more control over your descent
将之与你很好的空间意识相结合，你将会对你的下降滑行有更好的控制。
It's a great one to do first in the morning to help warm you up and get you rhythm going for the rest of the day
大清早做这样的练习会全天受益，不光进行了热身还提升了节奏！

注：本文翻译由en88字幕组完成。

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