(单词翻译:单击)
Egg Fried Rice Recipe. A quick and easy meal, this recipe for Egg Fried Rice tastes just like they make it in your corner Chinese Take-Away but at a fraction of the cost!
蛋炒饭,一个快速又简单的餐食。这个食谱制作的蛋炒饭味道就像你街区拐角处的中式快餐一模一样,但价格却不是一般的便宜!
Step 1: You will need
350 g pre-cooked long grain rice (refrigerated)
4 tbsp oyster sauce
2 tbsp soy sauce
2 eggs, beaten
4 tbsp peanut oil or vegetable oil
2 tbsp shredded carrots
4 tbsp frozen peas, thawed
1 spring onion, sliced
2 garlic cloves, minced
salt and white pepper
1 wok
1 wooden spoon
第一步:你需要的东西
350克提前烹调过的大米(需要冷冻过)
4汤匙蚝油
2汤匙酱油
2个打碎的鸡蛋
4汤匙花生油或蔬菜油
2汤匙碎胡萝卜
4汤匙冷冻豌豆,需要提前解冻
1块葱,需要切片
2瓣蒜,需要捣碎
盐和白胡椒
1口锅
1柄木勺
Step 2: Fry the egg
Add a little oil to a hot wok, drop in the egg and stir rapidly to break it up.
第二步:炒蛋
锅中加入少许油,油热后,放入鸡蛋进行快速翻炒打破它。
Step 3: Add the garlic and rice
Add another drop of oil to the wok, followed by the garlic and the rice. Stir until well mixed.
第三步:加入大蒜和米饭
锅中继续加入少许油,之后放入大蒜和大米。翻炒至混合在一起。
Step 4: Mix the vegetables
Add the peas, carrots, and spring onions and mix thoroughly.
第四步:放入蔬菜
加入豌豆,胡萝卜,葱,充分翻炒。
Step 5: Add the sauces and season
Add the oyster and soy sauces and season with salt and white pepper. Toss it all together and remove from the heat.
第五步:加入调味料
加入蚝油、酱油等调味料,并适量加入盐和白胡椒粉。翻炒均匀。
Step 6: Serve
Spoon the egg fried rice into individual serving bowls and it is ready to serve. This egg fried rice recipe can be modified by using leftover vegetables or meat. It makes a perfect accompaniment to a wide range of fish and meat dishes.
第六步:盛盘上桌
把蛋炒饭盛入单个的小碗即可享用。这个蛋炒饭也可以放入剩下的蔬菜和肉。鱼类和肉类也可以使它成为完美的搭配。