生活小贴士:穿高跟鞋时如何正确行走
日期:2011-10-31 10:14
(单词翻译:单击)
It’s not as easy as you think, girls! Shoetube.tv host Stephanie Simons shows you how to own the walk and turn heads.
女孩们,这并不像你们想象的那么简单。Shoetube.tv主持人 Stephanie Simons将向你显示如何走路和转头。
Step 1: Posture
Stomach in, buttocks out, shoulders back
注意姿势
收腐败,翘臀,肩部耸起
Step 2: Land on ball of foot
For balance do not step on toe or heel
用脚掌下面近拇趾根的球形部分着地
为了保持平很,不要用脚趾或脚后跟着地
Step 3: Use thigh muscles for lift
Feel them contracting as you walk
用腿部肌肉来提起抬腿
走路的时候要感到腿部肌肉收缩
Step 4: Put one foot in front of the other
Don’t walk with your feet parallel
交错步子行走
不要走平行的步子