Step 1: Think
Prioritize. Think about what’s most important to you.
第一步：思考
按优先次序列出事情。想下什么对你来说是最重要的。

Step 2: Write goals
Write your goals down on paper or in a special folder on your personal computer. Read them everyday, often.
第二步：写下目标
将你的目标写到纸上或是放进你电脑中的特定文件夹里。每天都去读一读那些目标。

Tip:Post your goals in a location where you can review them easily, like your refrigerator or your bathroom mirror.
建议：将目标（写有目标的纸）放在你能容易看到的位置，比如电冰箱或是浴室的镜子边。

Step 3: Make a plan
Figure out a plan to complete your goals. Divide the goal in several smaller goals and said a deadline for achieving each one.
第三步：制定一个计划
制定一个能达到目标的计划。将目标分成几个小的目标，并为完成每个小目标定下完成的时间。

Step 4: Envision
Envision your goals coming true. Think about how success makes you feel.
第四步：预想
预想你的目标实现了。想想成功带给你的感觉。

Step 5: Act on goals
Act: when you see an opportunity to take a step toward making your dream a reality, don’t hesitate to capitalize on the opportunity.
第五步：向目标前进
行动：当你看到能使梦想变为现实的机会，千万不要犹豫或是估计机遇的价值。

Step 6: Show passion
Ask for what you want. Show your passion for your goals and people will become excited to help you reach them.
第六步：要有激情
要你想要的。对你的目标要有激情，这样人们会有热情来帮助你实现目标。

Tip:Spend your time with positive-thinking people who set goals for themselves. Negative people bring down your energy level and stir up self-doubts in your subconscious self.
建议：花些时间和那些给自己设定目标的有积极想法的人相处。有消极思想的人会降低你的动力，并能激起潜意识中的自我怀疑。

Step 7: Be persistent
Be persistent and keep moving toward your goals even if you hit roadblocks. Learn from them and then move on.
第七步：要有恒心
要有恒心，即使你碰到了拦路虎也要继续前进。从困难中吸取经验教训，然后继续前进。