夏日好食品:营养鸡蛋沙拉的做法(视频)
日期:2010-05-24 11:42

(单词翻译:单击)

视频欣赏

【视频欣赏】


【听力文本】

The perfect sandwich starts with an egg salad that has some zip to it.

You Will Need

6 large eggs
Large pan and lid
A knife
½ medium onion
1 celery stalk
3 tbsp. parsley
A dill pickle
¼ c. mayonnaise
½ tsp. yellow mustard
1 tsp. lemon juice
½ tsp. Dijon mustard
½ tsp. horseradish
Salt
Pepper
A loaf of bread

Step 1: Boil eggs(将鸡蛋煮熟)
Place your eggs in a pan in a single layer. Add cold water to an inch above the eggs. Cover the pot and boil the eggs for one minute, remove from heat, and let stand, covered, for ten minutes.

Your egg is hard boiled if you can spin it in place on a hard surface. Undercooked eggs are wobbly and unsteady.

Step 2: Peel eggs(将壳剥掉)
Drain the water and rinse the eggs under cold water. Then crack and peel them.

Step 3: Slice and dice ingredients(将配料切成片)
Cut the eggs into sixths. Chop the onion, celery, and parsley, and finely dice the dill pickle.

Step 4: Mix ingredients(将材料搅拌在一起)
Combine the chopped ingredients in a large bowl, and add mayonnaise, yellow mustard, lemon juice, Dijon mustard, and horseradish for an extra kick. Mix carefully and add salt and pepper to taste.

Step 5: Spread egg salad on bread(将做好的鸡蛋沙拉均匀涂在面包上)
Spread the egg salad on your favorite bread, and enjoy!

Did you know? Crossflow microfiltration membrane separation — or CMF — was shown to remove about 99.9 percent of inoculated Salmonella enteritidis from unpasteurized liquid egg whites.

词汇讲解

【词汇讲解】

1.undercooked adj. 煮得欠熟的,煎(或烤、炸) 得火候不足的
2.wobbly adj. 摆动的,不稳定的

如:My stomach still feels wobbly; let's go over to the pub and have a hair of the dog.
我的胃仍然感到晃荡不定,我们去酒店喝些解宿醉的烈酒吧。

3.rinse vt. 清洗,冲洗

如:Use hot water to rinse the congealed fat off the dinner plates.
用热水把菜盘上凝结的油渍冲洗掉。

Rinse the clothes.
把衣服涮一涮。

4.pickle n. 腌汁,泡菜

如:The dish was accompanied by a variety of pickles.
这盘菜配有什锦泡菜。

He had some mixed pickles and rice for supper.
他晚饭吃了一些什锦泡菜和米饭。


(可可英语版权所有,未经允许请勿转载)

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重点单词
  • layern. 层 vi. 分层 vt. 将某物堆积成层 n
  • minutesn. 会议记录,(复数)分钟
  • combinev. 结合,联合,使结合 n. 集团,联合企业,联合收割
  • lidn. 盖,眼睑 vt. 给 ... 装盖子 n.
  • liquidadj. 液体的,液态的 n. 液体
  • stalkn. 茎,梗 n. 跟踪,高视阔步 v. 悄悄靠近,跟踪
  • slicen. 薄片,切片 vt. 切成薄片,削
  • bowln. 碗,碗状物,季后赛,圆形露天剧场 v. 打保龄球,
  • spinv. (使)旋转,疾驰,纺织,结网,眩晕 n. 纺织,旋
  • peeln. 果皮 vt. 削皮,剥落 vi. 脱皮,脱衣服,脱