I attend to the messages of my body.
我注意身体传达给我的讯息。
I am ready and willing to see everything that happens to me today as a gift of life.
我愿意把每一件今天发生在我身上的事情当做是生命赋予的礼物。
Joyfully I open up to the happy turn my life takes.
我喜悦得敞开心胸来接受生命中快乐的转变。