You look a little thinner than before.
你看上去好像比以前瘦些了。
I have. I lost ten kilos by exercising.
是的。我通过运动减去了10公斤。
No wonder you look so good. How often do you work out?
难怪你看上去这么棒。你多久做一次运动？
I jog thirty minutes every morning and then I lift weights in the afternoon.
我每天早上慢跑30分钟，然后下午举重。
I think I'm going to start working out.
我看我也要开始运动了。
You really should. It makes you feel a lot better. And you'll find some pleasure in sports.
你真的应该运动。运动会使你感觉好很多，而且你会从中得到一些乐趣。