科学美国人60秒:放松音乐有效果 但肖邦乐曲同样能令人放松
日期:2019-08-12 11:40

(单词翻译:单击)

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听力文本

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This is Scientific American — 60-Second Science. I'm Christopher Intagliata.
There's a whole genre of music called "relaxation music." (CLIP: Solstice Dawn) It's also called "Meditative Binaural Music," because it includes sounds recorded in stereo, and sometimes sine tones with a beating pattern, called "binaural beats." But is all that any more relaxing than some gentle Chopin? (CLIP: Chopin Nocturne No 2 in E flat)
Researchers attempted to answer that question by sitting 30 people, aged 18 to 80, in a comfy chair, one at a time, with noise-cancelling headphones on. On a desk in front of them was a slider, on which they could indicate their changing levels of alertness versus relaxation, as the researchers played new-agey calming music (CLIP: Loxley Sansula); the subdued Chopin... (CLIP: Chopin Nocturne No 2 in E flat) or a more lively piece by Mozart. (CLIP: Mozart Divertimento in B-flat major)
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Based on the slider info, the participants were all jolted into alertness by Mozart's strings, regardless of age. And the "relaxation music" was indeed a relative chill pill. But not any more of one than the Chopin. And in a post-listening survey, only listeners in their teens and 20s described feeling slightly more sedate when listening to harps and birds chirping in stereo. All of which suggests that relaxation music, while effective, doesn't have any unique soothing powers compared with peaceful classical music. And that's true even when the relaxation music has 'binaural beats.' The study is in the Journal of Music Therapy.
Still, the scientists say the new relaxation music has its advantages. It's got fewer cultural connotations than classical music—which could be preferable in, say, a hospital waiting room. And if you're trying to relax before bed, the new stuff is probably not as likely to get stuck in your head. (CLIP: Chopin Nocturne No 2 in E flat)
Thanks for listening for Scientific American — 60-Second Science. I'm Christopher Intagliata.

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参考译文

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这里是科学美国人——60秒科学;%=cB@K,(o_n。我是克里斯托弗·因塔利亚塔9=YzF33z4tV11
有一种音乐类型叫做“放松音乐”Uz@)7+*J=Z。(音频片段:冬至黎明)这种音乐又被称为“冥想双耳音乐”,因为其包括立体声录制音乐,有时还包括带有节拍图案的正弦音“双耳节拍”)Q|D#F[CJwk[#*。但这一切都比轻柔的肖邦乐曲更令人放松吗?(音频片段:《肖邦降E大调第2号夜曲》)
研究人员尝试回答了这个问题,他们让30名年龄在18岁到80岁之间的实验参与者戴上降噪耳机,一个接一个地坐在舒适的椅子上K;z+WH6ogX@l。他们面前的桌子上放着一个滑块,当研究人员播放时,参与者可以在滑块上表明他们听音乐时警觉和放松的水平变化,研究人员播放的音乐有舒缓的新世纪音乐(音频片段:《Loxley Sansula》);舒缓的肖邦乐曲(音频片段:《肖邦降E大调第2号夜曲》)或莫扎特更为活泼的作品(音频片段:《莫扎特降B大调嬉游曲》);(8NmJO,ZSy#[1)+u
根据滑块显示的信息,无论年龄大小,所有参与者都被莫扎特的乐曲所震醒vUi+EK9ghwD2nNEg%Pl。而“放松音乐”确实能令人冷静放松~oD%|d,W6Kce2J-。但效果却不会比肖邦的乐曲更好NhbBy*1AkhO%SF.nhh[J。而在听后调查中,只有十几岁和二十几岁的听众表示,在听立体声的竖琴和鸟鸣时会感觉稍微平静一些zFXF6UuJ7Lw1M9SO!%@j。所有这些都表明,放松音乐虽然有令人放松的效果,但与舒缓的古典乐相比,它并没有任何独特的安抚能力-5@5l~U@,2oi^l。即使是有“双耳节拍”的放松音乐也是如此_UL&.m6w_Mi(i6!pol。这项研究发表在《音乐疗法杂志》上W[I#^w.*k;_Lq_1C9~&
不过,科学家认为新的放松音乐有自己的优势tRv5P1NextGLzt-ndRk。与古典音乐相比,放松音乐的文化内涵更少,所以这种音乐可能更适合在医院的候诊室播放F)z|LbTk3SUW。而如果你想在睡前放松一下,那这些新的放松音乐可能不太会在脑子里循环MzP^V[#sn%knQg。(音频片段:《肖邦降E大调第2号夜曲》)
谢谢大家收听科学美国人——60秒科学cDn+b[VW&;*。我是克里斯托弗·因塔利亚塔UZ-K(#%+WT6C]9vs

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译文为可可英语翻译,未经授权请勿转载!

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重点讲解

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重点讲解:
1. in front of 在…前面;靠近…前部;
She sat down in front of her dressing-table mirror to look at herself.
她在梳妆台的镜子前面坐下端详自己S#xb6~aS#U
2. be based on 以…为基础;
The plan was based on sound commercial logic.
此计划基于合理的商业逻辑n2([I*qv9L~z
3. regardless of 不顾;不管;不论;
The club welcomes all new members regardless of age.
俱乐部对所有新成员不分年龄一律欢迎8=6W6R[]e@
4. compared with 与…相比;和…比起来;
Such roles are small beer compared with the fame she once enjoyed.
和她曾经享有的名气相比,这样的角色真的算不了什么v]DS;b1%4i

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