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One of the best-not the best. He ran marathons.
最好的之一 并不是最好的 他是跑马拉松的
And the reason why he wasn't the best, many people said, well,
很多人说 他之所以不是最好的
because physically he wasn't that fit or suitable for marathons.
是因为从身体上讲 他不太适合跑马拉松
He was 6 ft 2 in, tall-1 meter 88. His veil too max, his maximum heart…
他身高六尺二 1米88 并且他的最大心率
maximum oxygen capacity was not that high, as high as the top runners in the world.
最大血液溶氧量不是很高 没有其他世界级选手那么高
But what he had going for him was that he was the hardest worker on the circuit.
但他的优势在于 他是最勤奋的一个
He would run in excess of 100 miles a week. Way over 100 miles a week. Worked very hard.
他每周跑一百多英里 远远多于一百多英里 非常努力
Sorry. I wrote it down. Yeah, over 100 miles each week.
抱歉 我写下来了的 对 每周一百多英里

And he became one of the best runners in the world, but never got to be at the very best.
于是他成为了世界最好的长跑运动员之一 但从来没成为过真正的第一
And then what happened? Because of his hard work, over-exertion,
然后发生什么了呢 由于他的过度刻苦勤奋
he got injured quite seriously and couldn't run for a whole month,
他受了很严重的伤 一整个月不能跑步
as he was training for one of the most important marathons in-this marathon was in Japan.
他当时正在准备非常重要的一项马拉松赛事 这个马拉松在日本举行
So for a whole month, couldn't train. Hardly walked.
一整个月他都不能训练 走路都走不了
About a week before, he started just very lightly jogging. And he said he'll run in Japan.
在比赛一周之前 他开始可以慢慢地跑 他说他会去日本跑的
He was invited there. He was one of the best runners in the world.
他被邀请去参加了 他是世界最好的长跑运动员之一
He said he'll use it as a training run, as part of his training regime for the next marathon.
他说他会将其作为一次训练 作为下一次马拉松比赛训练的一部分
having not trained for over a month, breaks his best personal records by 8 minutes
一个月没有训练 结果提前八分钟打破他的个人记录
and becomes the first person in history to run a marathon in under 2 hours and 10 minutes.
成为历史上第一个仅用了 两小时十分钟跑完马拉松的人
Running it in 2 hours 9 minutes and 36 seconds.
两小时9分36秒

课程简介和演讲视频

课程简介：

我们来到这个世上，到底追求什么才是最重要的？他坚定地认为：幸福感是衡量人生的唯一标准，是所有目标的最终目标。塔尔博士在哈佛学生中享有很高的声誉，受到学生们的爱戴与敬仰，被誉为"最受欢迎讲师"和"人生导师"。