(单词翻译:单击)
Guys, last week, we announced this thing we're doing for the whole month of March called Use It and Lose it.
朋友们，上周我们宣布三月份一整个月都做这个节目，名字叫做“非用即失”。
Basically, I asked you guy to dust off some old exercise equipment you have laying around the house and use it.
其实，我要求人们重新使用放置在家很久的运动器械。
Whatever it is, a NordicTrack, an ab roller, a shake weight I just rediscovered an old treadmill that I had under a pile of coats and boxes
不管是啥，诺迪克跑步机还是健腹轮，还是摇摆铃，我之前发现了一个老旧的跑步机，放在一堆外套和箱子下面了。
and I started using it again. It's all about getting motivated, getting in shape, and the best part of Use It and Lose It is,
然后我开始使用，这个节目的宗旨是活动起来，锻炼我们的身形，那么“非用即失”最值得期待的部分是..
every Friday this month, we're going to demo a piece of classic exercise equipment and give it away to one lucky member of our audience.
这个月的每周五，我们将展示一款经典的运动器械，然后给一名我们的幸运观众。
And today is Friday, so let's see what tonight' exercise equipment is! It's time to Use It and Lose It!
今天是周五，让我们看看今晚的器械是什么，下面是“非用即失”时间。
Don't use it. You lose it. Use it and lose it. Now, let's see what tonight's exercise equipment is.
不用即失，不用即失哦，下面来看看今晚的健身器械。
It's a Bowflex! Doesn't take up too much room. It's a Bowflex.
搏飞健身器！不会占用很多室内空间，搏飞器械。
Now, let's find out more about the Bowflex. A totally new concept in home fitness.
下面来了解一些搏飞，家庭健身的全新概念。
Bowflex, from Schwinn. It efficiently builds better muscle strength, endurance, and body flexibility, right in your own home. Schwinn!
施文旗下的搏飞健身器，它将让你拥有超棒的肌肉，耐力和身体柔软性，而且在你的家中就能实现，来自施文！
Schwinn! Schwinn! Schwinn! Alright, let's see what lucky audience member is gonna take one home.
施文！施文！施文！好的，来看看哪位幸运观众将拿走它。
Everyone, look at your seat number. If I call your number, I need you to come on down here, okay?
所有人，看着你们的座位号，如果我叫到谁的号码，我需要你过来好吗？
Here we go. It is...115! Come on, bud. Come on, bud. Hey, how you doin'?
来了，115号，来吧兄弟，来吧兄弟，你好吗？
What is your name? Brian. Speak into that microphone. Oh. Brian.
你叫什么？布莱恩，对着麦克风说，布莱恩。
Sorry. Brian, where are you from? Washington. Okay, cool. Thank you for being here. I appreciate this.
对不起，布莱恩，你来自哪里？华盛顿，好吧，不错，谢谢来到这里，我很感激。
Would you like to give it a try? Um...Doesn't matter. It's yours.
你想试试吗？不要紧，这是你的了。
Yeah. Just take it. Just say yes, Brian. Alright, alright. No, no, no. Turn the other way, Brian.
就来试试吧，只说可以就好了，布莱恩，好的，不是不是，转到那个方向布莱恩。
What's wrong with this guy. Oh, my God.
这个人咋了，老天啊。
Alright, Brian. There we go. There we go. There we go, Brian. There we go. There we go.
好的布莱恩，不错，来了，不错，布莱恩，很棒的，不错。
There we go, Brian. Fantastic. That feel good? You feel good? Feel the burn? You feel the burn.
哦哦，布莱恩，很棒的，你觉得咋样？你感觉还好吗？感觉到燃烧了吗？感觉到了吗。
Thank you very much. Give Brian a round of applause. Stick around. We'll be right back with Thank You Notes, everybody.
谢谢，给布莱恩一点掌声，不要走开，接下来是感谢信环节。
