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When you are acting according to your character strengths, you feel energized and you feel motivated. It comes from within. It feels natural. Again, this is about understanding your personal nature, the constrained view of human nature, as opposed to saying "well, all the strengths are me. I can cultivate all the strengths."
当你按照你的人格力量行为时你会觉得充满活力和动力，这是发自内心的、很本能的、这是来自你的人性本能的本质的内在观念，而不是说“所有力量都是我的，我可以培养所有这些力量”
Yes, it's true. And we all have some of all of the strengths. However, however, we also have certain inclinations embedded whether it's in our genes, whether it's in our earlier experiences.
对，没错，我们都拥有所有力量中的一些。然而，我们仍然有特定的偏向，它植根于我们都拥有所有力量中的一些我们的基因或者早期的经历

And it's not we cannot or should not cultivate the other strength, but what we need to do is focus mostly on those strengths that are most natural to us. Because that's when we get the most bank for the buck, so to speak, in the ultimate currency that is, as well as in success, the conventional standard of success. And when we engage in those strengths, our personal strengths, that's when we grow the most, that's when we develop the most, that's when we learn the most.
并不是说我们就不能或不应该培养其他力量，而是我们应该更专注于这些对我们来说更本性的力量，因为这是我们能获取最多的地方，也就是说最终的结果、最后的成功、传统意义上的成功。当我们利用这些力量、个人的力量时我们最能够成长、最能发展、学到的也最多
And again, ask yourself as in a minute you'll be looking at the list of strengths- ask yourself: when does it feel the real me? Again, it's when I apply myself and work hard? Is it when I go again the grain and act bravely? Is it when I feel the most real, the most alive? Is it when I learn something new? Is it when I go to a museum?
再问问自己，很快你们就会看到列出各种力量的单子，问问自己：我什么时候最能感觉到自我？是我投入地工作时吗？是我惩恶扬善表现英勇时吗？这是我觉得最真实、最有活着的感觉的时候吗？是我学习新知识时吗、是我去博物馆时吗？

课程简介和演讲视频

课程简介：

我们来到这个世上，到底追求什么才是最重要的？他坚定地认为：幸福感是衡量人生的唯一标准，是所有目标的最终目标。塔尔博士在哈佛学生中享有很高的声誉，受到学生们的爱戴与敬仰，被誉为"最受欢迎讲师"和"人生导师"。