Voice 1: The keys to avoiding obesity and diabetes are diet and exercise. The work begins with the parents. Children learn from example. They need to see their parents exercising daily. And they need to see them eating healthy food - and healthy amounts. Parents need to make sure they are informed so they can choose healthy foods! Then, they can educate their children. They need to make the best food choices. Parents need to encourage children to drink water or fruit juices, not sugary drinks.
声音1：避免肥胖和糖尿病的关键在于饮食和锻炼_TG0~Tv2l~O~=。这要由家长来带头!v#@neqrHINz9relO8-b。孩子们会向榜样学习U%LW7rq&nlNS。他们需要看到父母每天进行锻炼w|kXn@m]hv。还要看到父母食用健康食物，而且食量也要符合健康wQ*DK,Ul#l,)。父母则要确保他们了解相关知识，这样他们才会选择健康的食物！然后才能教导自己的孩子pV]LpKQWG]A%TWW]。他们要做出最佳食物选择=oX@@o~CKJ。父母要鼓励孩子饮用白开水或果汁，不喝食糖饮料Izr*aiyA@6dp;N0Qp。
Voice 2: There is also important work for governments and officials. The International Diabetes Federation, IDF, has worked with the World Health Assembly. They advise:
声音2：还有一些重要的工作是要由政府和官员来完成的Ix!*aJPzq81[%IpbwAu。国际糖尿病基金会（简称IDF）与世界卫生大会进行了合作]c]5B(SLF,x4ve]GXG|。他们建议：
Voice 1: Healthy diets at an early age.
声音1：从小养成健康饮食习惯N|-yFkK]U-。
Voice 2: Clear food information on products.
声音2：明确产品的食用信息M7ORICp0;oG2UV_hy。

译文属可可原创，仅供学习交流使用，未经许可请勿转载