(单词翻译:单击)
Hi Food Tubers, its Gizzi here. I'm going to be showing you how to make Chicken Katsu Curry
嗨，美食频道的朋友们大家好，我是Gizzi，今天我要教大家做的是咖喱鸡扒饭。
Its probably the simplest curry to make but its also one of the mildest to eat.
这可能是最简单，口感也是最温和的咖喱做法了。
so if you haven't felt like you want to give curry a go until now, this is definitely the way to do it
所以，如果大家想用咖喱做饭的话，我们今天的食谱绝对是不容错过的。
so lets get cooking, so just about a tablespoon of oil in the bottom of the pan,
我们现在就开始吧。往锅里倒入一勺油，
just fry off onions, almost in the same way as if you were making a stew base
把洋葱炒一炒，和炖肉羹是一样的做法。
the onions, as they cook down, they're gonna add a sort of savory tinge to the dish, and then the carrots add a sweetness to it
等洋葱炒出水分，会让这道菜变得更加开胃，胡萝卜则能让这道菜稍微带点儿甜味儿。
cook these down until they've lost quite a lot of their water and they get a tiny bit caramelized round the outside
把这两种食材炒出水分，并且外表看起来会带点儿糖色，
now we're just going to bung in some whole garlic cloves here, that have been peeled
现在我们放点儿蒜进去，刚才已经剥好了。
and then I'm going to put a couple of bay leaves in there, fresh bay, really not a Japanese ingredient
接下来我们放入几片香叶，新鲜的月桂叶，这些都完全不像日本食材哈。
this is really starting to come down now, but what I'm gonna do in the meantime is pane my chicken
现在洋葱和胡萝卜都已经开始缩水了，但接下来我要做的是给鸡肉定个型。
now to pane something is to coat it in breadcrumbs generally
要给鸡肉定型，我们差不多都要给它裹上一层面包屑，
to do that, just flour it from the flour into the egg and from the egg into the breadcrumbs so its really perfectly coated and its not going to be going anywhere
裹面包屑的时候，我们要先给鸡肉裹上一层蛋液，然后裹上面包屑，这样就完美了，面包屑就不会掉得到处都是了。
so about 100 grams of plain flour, I'm gonna season that with some salt and some pepper, just give that a bit of a stir, its coming on nicely
言归正传，先准备100g的普通面粉，面粉里放入适量盐和胡椒粉，锅里搅拌一下，进展得很顺利，
then I'm gonna get a couple of eggs
接下来我们打两个鸡蛋，
and then im just gonna break those up and give them a bit of a whisk
把蛋黄搅开，和蛋清搅拌均匀。
we've got some breadcrumbs, I use panko breadcrumbs, now this is a Japanese type of breadcrumb
我们准备了面包屑，今天我们用的是潘科面包屑，因为这是日式的面包屑，
and they stick out. when you fry it they become really crackly, and if you cant find them you can obviously make normal breadcrumbs
裹到肉上面以后，炸的时候它就会变得非常脆，如果大家买不到这种面包屑的话，用一般的也可以。
I'm then just gonna put in some curry powder, its about 2 tablespoons of that
现在我们往锅里加入一些咖喱粉，差不多两勺的样子。
and I've used Japanese curry powder just because its more authentic
我用的是日式咖喱粉，因为这样做出来的味道更正宗。
if you cant find that just use the most basic mild curry powder you can get your hands on
如果这个也买不到的话，就用最普通的最称手的吧。
add in some plain flour, this is just gonna be used to thicken it up
往锅里加入一些面粉，能够让汤汁变得更浓稠，
it sort of makes a bit of a roux at the base of this, it kind of goes a bit claggy for a stage, but work with it
虽然有种会变成肉羹的感觉，甚至会结块，但这么做是没错的。
we are gonna very slowly pour in some fresh chicken stock
现在我们慢慢倒点儿新鲜鸡汤进去
so as if we're making a white sauce, we're kind of bringing this all together, knocking all the lumps out
就像调白汁那样把所有的食材都调到一起，把糊到一起的面粉里给它煮散。
we're just going to let this bubble away for about 20 minutes, 15/20 minutes, we want that to reduce down to become a pourable, thick gravy
我们煮差不多20分钟，15-20分钟的样子，让它收一下汁，
somewhere between gravy and custard, that sounds a bit gross but yeah, thats about the right thing
煮成介于肉羹和蛋奶酱浓度之间的样子，虽然听起来有点儿恶心，但没错，还真就是这么做的
