杂拌什锦菜 色彩大荟萃
日期:2018-02-28 07:18

(单词翻译:单击)

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I'm gonna make Gado Gado which is basically a supercharged salad.
今天我来教大家做杂拌什锦菜,大体来说就是一道活力满满的沙拉Jd7tCkMeb(S|!xpq[C5D
Originally from Indonesia, Gado Gado is a street food favourite. Radishes, cucumber, Chinese cabbage, crunchy tofu.
源自印度尼西亚的杂拌什锦菜原本是一种街头美食,里面有水萝卜、黄瓜、白菜、还有脆脆的豆腐!pR(j.vLauanAD~V6
At it's heart is a truly delicious, spicy peanut dressing that brings it all together.
这道菜最关键的环节是将这些食材融为一体的辣味花生酱*-N#W104[M8uj(U[X-[9
Before I get cracking on the salad itself, I need to make the special Gado Gado dressing.
在我真正开始动手制作沙拉之前,我需要先来制作杂拌什锦菜特需的酱2DQp-06Pf2DaOm*
We've got 120 grams here of peanut butter.
我们已经准备好了120g的花生酱w[G,,[h*L9KF,S2.
Then we're gonna go in with some garlic and then we've got lime. Normally around 2 limes goes in.
接来下我们放一些蒜,然后是柠檬汁,一般我们挤两个柠檬Ro6!uV|ve81
Soy sauce, a tablespoon goes in, about a tablespoon of fish sauce. 1 tablespoon of tamarind paste. You can get this in the supermarkets now.
酱油一勺,鱼露大约一勺-P*%b&@35PNcg0b。一勺罗望子酱ab1!A7I%@Fg;NgzH&ms。这些食材在超市就能买到0b1d!Op;XA&(L*P2-e&W
And then 50 grams of palm sugar and this is very important, you know, sweet and sour.
接下来放50g的棕榈糖,这一步是非常重要的,棕榈糖能够释放酸酸甜甜的口感4Unk0%7wd6Fo6S6U;
I'll put a little swig of olive oil in there and you can spice it up as much as you like.
滴入适量的橄榄油,辣椒按照个人口味放yy)m1W]2Q7
I'll go one chili. You can leave the seeds in or take it out depending on how hot you want it and then just whiz it up.
我们放一个就好t~]44bd(iJ2n5qtWw4U。喜欢辣的朋友可以带籽放进去B0oY01QbRW.1D]。然后把它们打成浆G4hvm!xJ^X
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That goes into a nice serving dish.
将打好的浆倒入准备好的餐盘I0;jIzs&dC*#NFGNG.FK
I'm gonna put it right around the edge of this bowl.
我们沿着边儿给它铺满J@]^Kovw2o=bmeT
Next the salad. I've got some bean shoots here,
接下来就是沙拉了HG)1uSN)ehweX;UmZ。我们准备了一些豆芽,
we've got some really lovely spinach, Chinese cabbage, tomatoes, red cabbage.
还有非常漂亮的菠菜,白菜,西红柿,紫甘蓝8q[DW_!R55^XZtkP
I've got some beetroot that I dug up. Look how beautiful that is and the colour. Whoa!
我还挖了一些甜菜根On;ECf[R_*rfN。看看这颜色,简直美翻了!哇卡卡n+%~PXHn!M9FrCZ;&uk%
What a wonderful way to love your five a day.
这么做菜天天都不会腻X.~v_NW8hQuaBb~fT4|
I've got some tofu. You can cook it. I'm gonna do that to half a little pack here.
我们还准备了一些豆腐cCNPhKBM^lBJ。豆腐可以下锅炒一下h-e^Rm3nRdZ@。我们就切半个来炒吧-B,]Wbtp~L)ieUEQjZ(e
Just a little bit into a pan and we can just keep it moving.
一次少放几块,不停地给它翻动一下T^fW0&[(O^#7#U@-58VP
My other cooked ingredients are boiled eggs and new potatoes, perfect for soaking up all the flavours of that dressing.
其他需要下锅的食材有煮鸡蛋、新土豆,这些食材都能够很好地吸收酱汁的味道+#SxA_co77;]mU10K)Yw
So look at this tofu now. It's still very soft in the middle and it's getting crispy on the sides. Let's serve up.
看看我们的豆腐,已经煎得外焦里嫩了%ftMaxU^4SY*qcnjp。好了,我们来装盘吧pvJhSji!%8Fg~pw0
Display this in and around. Uncooked tofu at the bottom.
把这些放在外层,没下锅的豆腐铺在下面GHNrLl7yMiW^Hnb+&tL7
You know it's kind of getting overloaded with stuff now.
感觉有点儿多了耶s]T(8zdDJ717TrR=
And just have the prawn crackers raining on top
撒适量虾片,
and this is kind of what it's all about really now guys.
接下来动手的时间到了7IQ@td7F7+(R.A
We just scrape from the sides of the bowl to the middle
我们从外往中间搅拌,
and look, there we go, everything's mixed up.
看看,好了,都已经拌均匀了[0(,J3C99C
Prawn crackers in on top. Let's have a little try.
上面再撒点儿虾片,我们来尝尝@%*Yi+m(VQ3@
I just love it. Everything food wise is happening in that mouthful. Oh absolutely gorgeous.
简直是喜欢得不得了0V1~VB!LLPK。这一口,所有的味道都在里面了R4j~FyJqlnI。绝对惊艳Jx]gzTrIusp6
For selected recipes, please go to jamieoliver.com/comfortfood.
想了解更多精选食谱,请访问jamieoliver.com/comfortfood7RvWiFtlYa~dU8z;PO

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重点单词
  • bowln. 碗,碗状物,季后赛,圆形露天剧场 v. 打保龄球,
  • displayn. 显示,陈列,炫耀 vt. 显示,表现,夸示
  • absolutelyadv. 绝对地,完全地;独立地
  • spicen. 药料,香料,情趣 vt. 用香料调味