(单词翻译:单击)
Beef Stroganoff. I just... I just love it, so, so good. This is actually one of my favourite meals.
斯特罗加诺夫牛肉。真的是……超爱这道菜啊。太太好吃了，我的最爱之一
I'm going to use some pickles. Load in these lovely gherkins
我要用一些腌黄瓜。把美美的腌黄瓜放进去
And the onions. Rattle it through. Nice
还有洋葱， 迅速切好。漂亮
Take some of this pickling vinegar,
取一些腌黄瓜的汁儿
That's got spices in it, mustard seeds. A little pinch of salt.
里面有辣椒，芥菜籽，再来一撮盐
And add to this a little parsley, finely slice the stalks
再来点儿西芹，切末
They're sweet, they're crunchy
口感清甜爽脆
And then just make a point of dressing it. It's going to be joyful.
接下来调味，肯定会是一道非常欢乐的菜
300 grams of mixed mushrooms in here.
这是300g蘑菇
You can tear them, quarter them, half them,
撕也好，切1/4大小也好，对半切也好
I like the fact that it's all odds and ends. And it all looks different
我就喜欢这些小东西，长得还都不一样
Start with a little salt. If you can toss, just tossing motion here
先来点儿盐，你要会颠锅的话，可以稍微颠炒两下
Two to four cloves of garlic. Put it in with the skin. We carry on tossing
两到四瓣蒜，连皮放进去，继续颠炒
Pull aside some of that lovely pickle. I want to grab two thirds of it
把漂亮的腌黄瓜拨成两份，先放2/3吧
Squeeze out the access water. And then just sprinkle in. Wonderful.
把多余的水分挤出去，分开撒在锅里，漂亮极了
I've got two regular 200g sirloins. I'm going to just slice the steaks about a centimetre thick
这里准备了200g牛里脊，我要切成大约1cm厚的条
And then I'm going to hit up this board with seasoning, salt, very important
接下来给它加点儿料。盐，非常重要
Pepper, very important. And about...Heaped teaspoon of sweet paprika
胡椒粉，非常重要。还有才差不多……一满勺辣椒面
This is going to coat and stick to all the steak
这些料都会裹到牛肉上面
Grab a little bowl.
取一个碗
And for a little moment in time. I'm just going to get rid of those mushrooms
我先把这些蘑菇放一边儿，稍稍放一小会儿
and those onions, okay.
洋葱也放一边儿好吧
So we go back into the pan with olive oil. Couple of tablespoons
再热锅，下橄榄油，2、3勺就可以了
We start distributing the steak. The steak is a prime cut of meat
我们先把牛肉铺开，这个牛排用的是上等的肉
Prime cuts of meat are there to be fried or grilled
上等的肉就要用来煎或者用来烧烤
We're going to turn the steak over. As I turn the steak over look how beautiful...
把肉都翻一下，现在请你们过来看一下
You know you can really sear the steak instead of boil it
牛排可以慢慢煎的，不要用煮的
And then we go in with a good swig of brandy. And flame it, yes
现在我们稍微倒多一点白兰地，起火了，很好
You don't have to have to set light to it. It burns away the alcohol anyway
大家不一定要炒成这样，但是这样可以让酒精挥发掉
As soon as that subsides, we go back in with the mushrooms. So exciting
火灭了以后，我们把蘑菇倒进去，好激动啊
Yogurt, about 4 heaped tablespoons, right. I want to put a little bit of milk.
酸奶，差不多4满勺的酸奶就够了好吗。我再加点儿牛奶
At this stage, we let that just boil for that short amount of time
这个时候，我们让它稍微煮一小会儿
I'm going to get myself a little platter
现在我要准备一个大浅盘
For a Beef Stroganoff, you just need good, fluffy, white basmati rice
搭配斯特罗加诺夫牛肉，松软的上等印度香米就足够了
Seriously, off the chart flavour
我说真的，香气爆表
It's just a joy. So good.
绝对是享受，太赞了
Please comment on the box below and check out some of the other chefs on FoodTube
请大家在视频下方留言，并查看美食频道其他大厨的作品
Take care guys, bye.
小伙伴们保重啦，拜拜
