This is Everyday Grammar. And I'm Lucija.
欢迎收看《每日语法》栏目，我是露西佳。
And I'm Kaveh. Lucija, you exercise, right? How often do you go to the gym?
我是卡维。露西佳，你锻炼呢，对吧？你多久去一次健身房？
Well, I usually go five times a week. I really enjoy it. Do you go often?
嗯，通常情况下，一周五次。我很享受，你常去吗？
I seldom go. But I often eat donuts!
我很少去健身房，但常吃甜甜圈，
But I think it's important to be physically active. I shouldn't really neglect my health.
但我觉得经常锻炼很重要，我真的不应该忽视自己的健康。
Our conversation highlighted FREQUENCY ADVERBS.
我们对话的亮点是频度副词。
We use the adverbs "always""usually""often""sometimes""occasionally""seldom""rarely" and "never" to describe how frequently we do an activity.
我们经常使用诸如always/usually/often/sometimes/occasionally/seldom/rarely/never这些副词来描述我们进行一项活动的频率。
This chart will help determine how to use these adverbs:
下面这个表格有助于确定这些副词的用法：

FREQUENCY ADVERBS usually come between the subject and the verb.
频度副词通常介于主语和动词之间，一些副词的位置比较灵活，
Some adverbs are more flexible and others are more restrictive. Let's go over some examples together!
另外一些相对比较严格，让我们一起看几个例子吧。

Bob always eats breakfast at 8 a.m. (Bob–subject; always–frequency adverb; eats–simple verb)
鲍勃通常8点吃早餐；其中Bob是主语，always是频度副词，eats是简单动词。
They often go to the theater. (They – subject; often – frequency adverb; go – simple verb)
他们经常去剧院；其中They是主语，often是频度副词，go是简单动词。
I rarely eat junk food. (I – subject; often – frequency adverb; eat – simple verb)
我很少吃垃圾食品；其中I是主语，often是频度副词，eat是简单动词。
And that's Everyday Grammar!
以上就是今天节目的全部内容。