(单词翻译:单击)
Hi guys! Were going to make the most amazing breakfast tortillas, they are so quick, so delicious
小伙伴儿们大家好，今天我们来做一个赞得不能更赞的早餐玉米饼，做起来很快，而且相当好吃
Its an amazing, breakfast, brunch or lunch
无论是当早饭，早午饭还是午饭都再好不过了
Lovely eggs, little bombs of Manchego cheese
漂亮的鸡蛋，一点儿曼彻格芝士
Soft tortillas, avocado, lime, coriander, chilli sauce, it's going to be great
软软的玉米饼、牛油果、酸橙、香菜、辣椒油，绝对美味
Now this recipe comes from this book, Jamie's America,
这个食谱在《吉米的美国》这本书里有
it's one of my favourites, I think the recipes are absolutely incredible
它是我最喜欢的食谱之一，我觉得这里面的食谱都超赞的
And in this recipe of course, we're in L.A, we’re in East L.A with the Mexican communities
这道菜的食谱，当然了，我们在洛杉矶做的，准确地说是洛杉矶的东部，周围有很多墨西哥裔的人。
I spent a lot of time in East L.A on different jobs working in schools and different districts
我在洛杉矶东部呆了很长的时间，做过不同的工作，在不同的学校、不同的区工作
Met some amazing people.
也遇见了一些很棒的朋友。
This tortilla is a homage to them, it's so simple
这个墨西哥玉米饼对他们来说就是家乡的味道，做起来非常简单
I love making this for like 2 to 4 people,
我喜欢给2-4个人做这道菜
I get a bunch of plates and I just put a couple of things in the middle of the table
这儿有几个盘子，在桌子上放一些食材
First up let's just slice up some tomatoes
首先切点儿西红柿
Salt, pepper, coriander leaves and lime. Few fresh chillis
盐、胡椒、香菜叶、酸橙，再来点儿新鲜的辣椒
So that's the tomato part
嗯，西红柿的部分就差不多了
Then were going to go on to the avocado part
接下来是牛油果的部分
Now avocado can, depending on the variety, start oxidising and discolouring
牛油果，根据品种的不同，可能会氧化变色
and a thing that will stop that is citrus, especially lime,
而防止这一变化发生的就是柑橘，尤其是酸橙
So just a little squeeze of lime juice, a light seasoning
所以，挤上点儿柠檬汁，再加点儿调味粉
You can finely slice it if you want
喜欢的话，你也可以切漂亮点儿
And then you can just push it down just to make it look nice
然后轻轻地压一下，来一个漂亮的摆盘
I'm going to use some wheat tortillas here, re-heat these
这儿有一些面饼，给它们稍微加热一下
I got a little Plancha here
我这儿有一个铁板烧的台面
Or in a dry pan, non-stick, i don't want them crispy,
你也可以再一个干的不粘锅里加热，我不想把它们烤得太脆
I just want them bendy and warm, really important
我想烤成软软的样子，这一点真的很重要
Pan onto a medium high heat
中火加热锅
We're going to use some eggs,
要几个鸡蛋，
we're going to add spring onions or scallions,
还要加点儿小洋葱或青葱，
I saw variations of these eggs in the States
我看到美国有不同的鸡蛋
and with the Mexican communities I really love this method
在墨西哥人的社区，我真的很喜欢这么做鸡蛋。
Manchego cheese, so I'm just going to grate about a heaped table spoon
曼彻格芝士，我要擦差不多一满勺的样子
That's for seasoning, if you wanted to, you could just get your knife and do little nuggets of manchego
这是用来调味儿，喜欢的话，你也可以用小刀这样剜成一小块一小块，
and they won't fully melt completely until you've finished
这样的话等你菜做好了它们也都还没有完全融掉
so you get little bombs of cheese in your scrambled egg
这样，你的炒蛋里就有了一个个小小的芝士炸弹啦
These are eggs from my chickens,
我的鸡下的蛋
you can see they're all different sizes,
你可能看见了，它们大小是不一样的
that's what happens when you've got chickens,
你自己养鸡的话就会这样
because they're different ages
因为下蛋的鸡的年龄是不一样的
Having a few ribbons of yolk and the white is quite nice
有几个蛋黄和蛋清的话会很棒
So that kind of loose, whipping like that is absolutely cool
这样子就很稀，像这样搅拌一下，棒极了
I'm going to use just a tablespoon of oil, and just a little bit of butter
我只放一勺油和一点儿黄油
In we go with the eggs
把蛋液倒进去
Right, now I love to use a spatula for this, really important
我喜欢用一个小铲子，这一点很重要
There's this lovely little sheets in here
这样子就把蛋液分成了一小格一小格
So literally, I'm going to take it off the heat now
现在我要把它从火上拿下来
because I'm reading the temperature and I don't want to overcook it.
因为我注意到了它的温度，我可不想把它弄糊了
So want sheets and under cooked
我们要的是一大块儿的，并且是还没有完全熟透的鸡蛋饼
If its cooked in the pan, it'll be over cooked in your mouth and in the plate
如果在锅里就熟了，那到了你的盘子里，进了你的嘴里的时候就熟过头了
In with the spring onions
把小洋葱放进去
So I'm just folding these sheets over, look at the texture
我要把它们叠在一起，看看这纹理
That's what we want, really loose eggs
这就是我们想要的，很嫩的鸡蛋
We haven't kind of, cooked the protein so they're ridiculously firm
蛋白质还没有熟透，所以它们还超级紧实
and it's like, texturly incredible,
这样子口感棒极了
with those little bombs of Manchego and the seasoning and the flavour
因为有哪些小小的曼彻格芝士粒，还有调味料
You will never regret cooking eggs like this,
像这样子做鸡蛋你绝对不会后悔
So lets plate one up
我们来装个盘
I've just warmed up a tortilla on one side, it's not crispy, it's nice and bendy
我才给墨西哥面饼加热了一面，还不是很脆，但很漂亮，很有韧性
I'm then going to get some of these beautiful tomatoes, lime juice, coriander, seasoning
接下来放点儿漂亮的西红柿，酸橙汁儿，香菜和调料
Beautiful, beautiful colours
漂亮，颜色真漂亮
Avocado and then we've got these amazing eggs
放牛油果，之后再把棒极了的鸡蛋放进去
And this is all about texture, layers, flavours
质感，层次，风味都有了
Look at that, the home made chilli sauce comes out
看看，自家做的辣椒酱该出场了
This one is next level
这又是另一层
Click the link, up there, and I'll show you how to make my one,
点击上方的链接，我将为你展示我怎么做辣椒酱
it took me months to get it right
一个月才能做好的
And then what I might do is finish it, just with a little manchego over the top
之后就是收尾工作了，在上面再放点儿曼彻格芝士
Long strokes. And look at those colours guys
擦长一点儿。小伙伴儿们，看看这颜色
That just reminds me of my time in America with my mate Rigo in East L.A
不禁让我想起了我在洛杉矶东部和室友里戈在一起的日子。
Absolutely gorgeous. I hope you like that
简直漂亮极了。喜欢你喜欢
If you do like it, if you want to do the chili sauce,
如果你的确喜欢这道菜，如果你想做辣椒酱
click the link up there or in the information box below
请点击上方的链接或视频下方介绍栏里的链接
Happy breakfast, happy brunch, happy lunch
祝你早餐愉快，早午餐愉快，午餐愉快
Happy days, see ya
天天开心，再见喽
