原文视听

They became healthier.
他们变得更健康
Their eyesight and hearing improved significantly in as little as a week.
他们的视力和听觉有明显改善在短短一周时间内
Just because they entered a powerful, positive situation,
就是因为他们进入了强大的积极的情境
which goes against a lot of the stereotypes and prejudices that they encountered in the outside world.
与在外面世界遭遇的典型情况和偏见不同
So just by "acting" a certain role, they became that role just like Zimbardo's prisoners became their role in as little as a week.
仅仅通过"扮演"某个角色他们变成那个角色，正如Zimbardo的犯人在短短一周内真的变成犯人
Another study that she did and this is a report in her book, "Mindfulness", which I highly recommend.
她的另一项研究她在书中有叙述《念》 我强烈推荐这本书
She took in and tested people's eyesight.
她测量人们的视力
And she gave them a normal eyesight chart, measured them, wrote down their performance.
给他们一幅普通的视力表测量他们的视力，记录结果
And then she took the exact same people this time, put them in a pilot overalls
然后她把让同一群人这次让他们穿上飞行服
and at the same time put them in a flight simulator and showed them the exact same the eye chart.
同时让他们坐进飞行模拟器然后给他们看完全相同的视力表
Same distance, same eye chart, the only difference being they're sitting in a flight simulator and they were wearing pilot overalls.
相同的距离，相同的视力表唯一的不同是，他们坐在飞行模拟器里，穿着飞行服
They were sitting there, looking at the eye chart.
他们坐在那里看视力表

课程简介和演讲视频

课程简介

我们来到这个世上，到底追求什么才是最重要的？

他坚定地认为：幸福感是衡量人生的唯一标准，是所有目标的最终目标。塔尔博士在哈佛学生中享有很高的声誉，受到学生们的爱戴与敬仰，被誉为"最受欢迎讲师"和"人生导师"。