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So these are the five basic premises that we talked about.
这就是五个基本前提
They formed the foundation of the course.
它们构成这门课的基础
And what we are going to do over the next couple of month is expand on these most importantly, see how we can take the research, the rigor and apply it to our lives.
我们将在未来两个月扩展这些前提最重要的是如何将研究原则运用于生活
So let me move on now to the next lecture, which is "Belief as Self-Fulfilling Prophecies".
现在开始下一课"信念即自我实现预言"
This I must say, this topic ignited my imagination when I was a kid when I thought about it; when I was an athlete.
我必须承认这个话题点燃了我的想象当我是孩子时想到它当我还是一名运动员时
And that's when I understood the power of the mind.
那时我明白了信念的力量
And that would pick my interests in psychology.
后来它挑起我对心理学的兴趣
I want to start with a story, a specific story, that in many ways I can say it is the first story, psychological story that I heard of.
我想从一个特别的故事开始在很多方面，它是我听到过的第一个有关心理学的故事
The story that I heard that brought home to me the message how important psychology is to wellbeing and to success.
那个故事让我明白心理学对幸福和成功是多么重要
And success, as a fourteen years-old squash player, was the most important thing in my life.
成功对14岁的壁球手来说是我生命中最重要的东西
And the story is of Roger Bannister.
故事讲的是Roger Bannister
Just so I get a show of hands: how many people have heard of Roger Bannister? Ok. A handful.
举下手多少人听说过他?好的，只有少数
So those of you who have, can hear it again.
听过的可以重温一次

课程简介和演讲视频

课程简介

我们来到这个世上，到底追求什么才是最重要的？

他坚定地认为：幸福感是衡量人生的唯一标准，是所有目标的最终目标。塔尔博士在哈佛学生中享有很高的声誉，受到学生们的爱戴与敬仰，被誉为"最受欢迎讲师"和"人生导师"。