每日新闻一分钟:研究表明练习瑜伽有助于降低血压
日期:2016-12-14 11:34

(单词翻译:单击)

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听力文本

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A new study says yoga may help reduce blood pressure in people who are at risk for developing hypertension.

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一项新的研究表明,瑜伽可能有助于降低高血压危险人群的血压Mq3Q^cgEaX|f8

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The study author says patients with pre-hypertension, or slightly elevated blood pressure are likely to develop high blood pressure later, unless they improve their lifestyle.

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这项研究的作者称,高血压前期或血压稍有升高的患者,可能会在以后发展为高血压,除非他们改善生活方式bZvp*B+8hY

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Pre-hypertension and high blood pressure can increase the risk of a heart attack.

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高血压前期和高血压都会增加心脏病发作的风险G!;UIY5Brsh^o~Wv

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The study showed that receiving yoga instruction for three months, and then doing some of the activity at home, can decrease blood pressure.

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研究表明,接受瑜伽指导三个月,然后在家里做一些活动,可以降低血压HmbQgX.)8E(rO)VvO

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After his findings, the study author says patients with pre-hypertension should practice hatha yoga for an hour daily.

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经过他的调查结果后,这项研究的作者表示高血压前期患者应每天练习一小时的哈达瑜伽b)IKdDn-t~G&

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译文属可可原创,仅供学习交流使用,未经许可请勿转载i0]-3XxgA|Z~!

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词汇解析

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1、develop

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发展;成长;发育;生长

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As children develop, some of the most important things they learn have to do with their sense of self.

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在成长过程中,孩子学到的一些最重要的东西与他们的自我意识有关.&).Ny[]PKz3

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It's hard to say at this stage how the market will develop.

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在现阶段,很难说市场将会如何发展~*#duPg&s~z(68D

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(问题或困难)出现,产生

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A huge row has developed about the pollution emanating from a chemical plant.

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一家化工厂造成的污染已经引发了激烈争论wtDe8bZ!ui0K=S

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blood clots in his lungs, a problem which developed from a leg injury.

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由腿伤引起的他肺部的血块

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(企业或行业)发展;(使)扩展;(使)壮大

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She won a grant to develop her own business.

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她赢得了一笔拨款,用以扩展自己的企业Cid6Id-+]iPiU5

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Over the last few years tourism here has developed considerably.

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在过去几年里,这里的旅游业获得了相当大的发展sQzp[3]9rP#^Sl=x4

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2、instruction

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指示;命令

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Two lawyers were told not to leave the building but no reason for this instruction was given.

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两名律师被告知不得离开大楼,但对这一命令并没有提供任何理由]K|r[-8-nV023@_Sz

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教学;讲授

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Each candidate is given instruction in safety.

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向每位申请人都讲授了安全知识cT9D].s[c7R

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All schoolchildren must now receive some religious instruction.

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现在所有的在校儿童都必须接受一定的宗教教育1@%jlA7jd#eqqFm]d

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用法说明;操作指南

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Always read the instructions before you start taking the medicine.

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在服药之前一定要先阅读说明书_Tc#|Zg~P_s|JubN[L

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