原文视听

Morning, everybody! - Morning!
大家早上好 -早安
The dietician running the study is Lynne Garton.
进行这项研究的营养学家是琳妮·加顿
Are you all hungry? - Yes.
大家都饿了吧 -是的
Yeah? Well, I'm going to introduce
是嘛 好 那我就来给你们
to you the diet that our ancestors would have eaten.
看看我们祖先的膳食
Inside the box is a range of fruit, vegetables and nuts,
箱子里面有一些水果 蔬菜 还有些坚果
to give you an idea of the huge range and variety
让你们对祖先们广泛的饮食结构
of different foods that they would have eaten.
有个初步的了解
Each volunteer is given the
每位志愿者都有
five kilos of raw fruit and vegetables they'll need
5公斤的新鲜蔬果
to meet their daily energy requirements.
来满足他们日常所需的能量
They are low in calories.
这些食物热量都很低
In order to meet your nutritional requirements,
为了满足你们的营养需求
we've had to make sure that there's plenty of fruit and veg
我们准备有充裕的水果蔬菜
to ensure that those are met.
保证食品不短缺
Actually, it's not as bad as I thought. Yeah?
没有我想象中的糟糕 不是吗
But not all the volunteers
当然并不是所有的志愿者
are so eager to bridge the intervening four million years
都热衷于回到400万年前那样
and live like an Australopithecus.
跟南方猿人那样生活

重点解释

Inside the box is a range of fruit, vegetables and nuts,箱子里面有一些水果， 蔬菜，还有些坚果

a range of一套； 一系列

The gun has a range of five miles.

这炮的射程为五英里。

It's an electric drill with a range of different attachments.

这是一个带有各种配件的电钻

In order to meet your nutritional requirements,为了满足你们的营养需求

in order to为了

He lit a cigarette in order to calm his mind.

他点燃一支香烟，镇定一下情绪。

We started early in order to arrive before dark.

为了在天黑前到达，我们很早就动身了。

we've had to make sure that there's plenty of fruit and veg我们准备有充裕的水果蔬菜

plenty of很多的

If a lawyer has plenty of clients, he grows rich.

律师如果有大量的诉讼委托人，就会财源不断。

This bread has plenty of flavor.

这面包味道真好。