地道美语听力播客:练习瑜伽
日期:2014-05-26 16:12

(单词翻译:单击)

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中英文本

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欲加强难度还请移步《地道美语听力播客(快速版)》

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Victor:Humph!
维克多:哼!
Rosaria:What's the matter?
罗萨莉亚:怎么了?
Victor:I just got back from my first yoga class and I was sorely disappointed.
维克多:我刚从第一堂瑜伽课回来,感到大失所望啊;tLiFdMYTp=
Rosaria:I've heard that yoga is very good low-impact exercise and helps with stress relief.
罗萨莉亚:我听说瑜伽是很好的低强度锻炼,而且有助于缓解压力i(1;ZeX)K(
It's supposed to calm the mind and strengthen the body.
据称能够安神强体rP~-i.5q50
Victor:Yeah, right.
维克多:是啊,没错%5MHGCBNfX
Rosaria:It sounds like you had a bad experience. Did you have a bad teacher?
罗萨莉亚:听你口气可过的不咋样AR^U1[XkIT]=yl5Un;。遇到了坏老师吗?
Victor:The teacher was fine.
维克多:老师很好5g_f9Oemc[x
I learned about mantras and chakras, I learned breathing techniques, and I tried a few basic poses.
我学到了各类咏唱颂词,学会了呼吸技巧,还尝试了一些基本的姿势_m3bz_qml[sl7_e1I
Rosaria:That all sounds right from my own experience, such as it is.
罗萨莉亚:从我自身经验判断所有都是这样a%lUUy+8%WnZ5!9-
But, there are a lot of different types of yoga.
但是瑜伽可是有着许多不同的类型U(Gs@9Q6VEc0-i.K
Maybe you need to try a different kind.
也许你需要尝试一种截然不同的1=1ze@d~hBN[
Victor:The problem wasn't the kind of yoga being practiced. It was the class.
维克多:问题不是瑜伽的练习种类exTOctxJWr]w。而是这堂课MLY|JQq0Y(nVJ@3+LT
Rosaria:Were the mats uncomfortable?
罗萨莉亚:垫子不舒服吗?
Victor:No.
维克多:非也_,XbYXgUei_@]a

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Rosaria:Was it too cramped?
罗萨莉亚:太挤了?
Victor:No.
维克多:也不是q]+;4|@g||!MPVF#
Rosaria:Then what was the problem?
罗萨莉亚:那是什么问题呢?
Victor:There was too much testosterone in the room.
维克多:是房间里太多的男性味道在作怪dx&Q[[b&kpjBInQHC.w~
Rosaria:You mean you were in a class with just men?
罗萨莉亚:你的意思是这个班全是男生?
Victor:Yeah.
维克多:是的9]d)gtV3,~Tfnz0)n9Op
Rosaria:And that was a problem?
罗萨莉亚:这还叫问题?
Victor:Do you think I would be taking a yoga class if I weren't trying to meet women?!
维克多:你觉得如果不是为了邂逅姑娘我会上那瑜伽课吗?
详细解释

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1.stress relief 缓解压力
2.calm the mind 安神
3.strengthen the body 强体

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重点单词
  • uncomfortableadj. 不舒服的,不自在的
  • crampedadj. 狭促的,难懂的,难辨的
  • victorn. 胜利者 Victor: 维克托(男子名)
  • strengthenv. 加强,变坚固
  • reliefn. 减轻,解除,救济(品), 安慰,浮雕,对比 adj
  • stressn. 紧张,压力 v. 强调,着重 vt. 强调 n.
  • disappointedadj. 失望的